Quotes

When you laugh you are charging your immune system. It is like internal jogging, where your belly gets so much exercise, you get more oxygen, but you are literally charging your natural killer cells. You are lowering your stress levels when you belly laugh. -Dr Don Colbert

Fasting unlocks the most powerful processes in our body, where our bodies and our cells and our mitochondria start to undergo a condition called autophagy or cell-feeding. Where it literally starts to destroy these denature, or these old proteins that are worn out, and old worn-out cells, and it gets rid of these abnormal denatured proteins as well as old cells, as well as it starts helping the mitochondria that our energy factories in every cell in the body, start to work better. -Dr Don Colbert

Scriptures

3 John 1:2 KJV Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.

Galatians 6:7 MEV Be not deceived. God is not mocked. For whatever a man sows, that will he also reap.

Nehemiah 8:10 MEV Then he said to them, “Go your way. Eat the fat, drink the sweet drink, and send portions to those for whom nothing is prepared; for this day is holy to our Lord. Do not be grieved, for the joy of the Lord is your strength.”